Here is my blog archive for you to peruse. I hope you enjoy the content. If you have any questions, please let me know!
Why you should always choose to front load the work
YouTube suggested a video to me called “How Successful People Achieve Multiple Goals” by James Lim it’s the concept of front-loading the work for any project…
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The framework for 2024
It’s been a while since my last update, so as 2023 is behind us, I think it’s the perfect time to share some insights and set…
Inertia – The Loudness Found in the Unnatural Quiet of COVID
“Until we have begun to go without them, we fail to realize how unnecessary many things are. We’ve been using them not because we needed them…
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Lesson Learned – Reflecting on February 2019
I found an old note on my Dropbox Paper account which I highlighted some key things in my life during the entire month of February 2019.…
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How 2020 became Year Zero
There is a lot that 2020 brought on a global scale but I mean on a personal level, I was forced to sit my ass down…
Why Start Bioenergetics?
For the month of August 2019, I am publishing 12 posts this month, on Monday, Wednesday, and Friday of every week. Today’s topic is “Why start…
The Wisdom of Keeping Your Eye on the Ball
“Keep your eye on the ball.” This common phrase was repeated often throughout my life. Regardless of what form the ball takes (soccer ball, baseball, basketball,…
New Year’s Resolutions 2019
I spent the last few days revisiting the opportunities and challenges I faced in 2018, I realized I need to do something different for my New…
The Power of Bullshit
I have been doing a bit of self reflection over the last few month’s and I came to the stunning realization of the Power of Bullshit.…
August 2018 – Improving Sleep and Removing Processed Food
https://twitter.com/vincentcecelia/status/1025873423845744641 #AUGUST8 EXPERIMENT In the month of August, I decided to run a month long experiment with 2 conditions: Remove processed foods from my diet for…
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What Dreams Mean: Carlton’s, A Dry Cleaners Restaurant
“What dreams mean?” is a common search term. I interpret my dreams to provide clarity for me and you. Our dreams are different but our thoughts…
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Lessons Learned: The Wisdom of Business
A lot of times in my life, I get advice that I do not understand the full ramifications of what’s being communicated to me at that…
Candy and Soda – 6 Years Free
It has been six years since I have freed myself from the power of Candy and Soda. The endless allure of candy and soda that infects…
Two Year Fitness Update (2016-2018)
Recently I have crossed the 2-year mark in my fitness update transformation (from May 2016 to May 2018). The purpose of this slow fitness journey is…
Facebook Data: What is in your Facebook data download?
I finally got around to downloading my Facebook Data and it’s not to bad since I don’t use it often. I figure for those who are…
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Listen to Me – The Development of Listening to Yourself
I figured out what is the missing piece: I am on a path chasing things I don’t care about. (more…)
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Story Telling & Technology: A Dove Ad Taken Out of Context
Story Telling Through Technology Around early October 2017, Twitter was on fire in regards to an apparently racist Dove ad that someone saw on their Facebook feed. Here…
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Annual Personal Accountability Letter
There are roughly 2,290,000 results for the words “annual performance review” on Google at the time of this writing. Personally, I never cared for annual performance…
Desktop Built in 2017: BluReign
Well it happened a few months ago really. My sister’s laptop finally bit the dust. The screen was cracked and fuzzy, the casing falling to pieces…
Lessons Learned: Do Not Mess with the Functions.php file
Lessons Learned – Experiences distilled from a project that should be actively taken into account in future projects. Lessons Learned is where I document my fuckups…
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The Road To 10% Body Fat – September 2016 Update (Video)
UPDATE: Here is the most recent update regarding my fitness: Two Year Fitness Update (2016 -2018) Video Update for September 2016 Here is my September 2016 update…
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Digit VS Qapital: Automatically Saving for Your Future
Saving in America. Some of us do it diligently and some of us…think about doing it. To be honest, I tend to fall into the later…
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The Road To 10% Body Fat – August 2016 Update (Video)
UPDATE: Here is the most recent update regarding my fitness: Two Year Fitness Update (2016 -2018) Video Update for May 2016 to August 2016 So over the…
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Resume Death – The Day My Resume Died
EDITOR’S NOTE: Do you prefer to listen to my voice of Resume Death – The Day My Resume Died instead of reading? Well you are in…
Presentation Remote Review for Under $20
I have been looking for a wireless USB remote control for a long while. These are also referred to as long range presentation remote, which is…